WELLBEING RESOURCES

Well Being Resources

We are only too aware that at the moment, parents and carers may be finding life challenging. Below are links to a variety of support networks that you may find helpful. Just click on each image to take you to the relevant resource or website. Don't forget, you can always talk to a member of staff in school - we are here to listen.

Please click on the images to take you to the relevant websites.

Stop.Breathe.Think gives young people, aged 21 or younger, access to free 1-1 counselling sessions. No wait times and available nationally, they provide vital support to those who need it right now. Click on the image to find out more.


We have been looking at ways to keep ourselves mentally healthy for World Mental Health Day . Some of the children have used this booklet and found it really useful.

A national, award-winning charity empowering the nation to sleep better. They are one of the leading, independent expert voices on sleep issues in the UK and are here to help everyone get a better night’s sleep. Whether it’s advice, education or support for children, teenagers, adults, workplaces or professionals, they are on hand with expert knowledge, resources and accredited training.

For support with talking to your child about the ongoing developments in Ukraine, please click on the images below or click on this link here for a mum's way of explaining the situation to her daughter.

Parenting Advice

The children's mental health charity, Place2Be, has launched a new website aimed at helping parents with typical situations they can find themselves in with their children.

Advice can be found on over forty topics including:

  • Understanding sibling rivalry 
  • The importance of boundaries and consequences
  • My child has trouble going to sleep
  • Our mealtimes are turning into a battleground
  • My child is anxious

Click on the image (right) to find out more.

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